Janet Jackson at Lake Tahoe was a Great Summer Treat!

Hi Folks ,

It s Been a while since I posted anything  I drove to Lake Tahoe to go Hiking and get Rest , I ended up going to see Janet Jackson at The Harvey outdoor concert and had a Blast  . I bought a Great ticket and was able to get to the front row and Dance all night . Im now going to learn to Dance Much Better for her next event. There is Something Healing about listening to Janet Jackson s Music . I feel it and my body wants to keep moving . I hiked up to Grass Lake and all over Tahoe for hours , Laying on Rocks under the smoke and sun and bathing in the beautiful water ,spirit blessed me with . I feel so much better  and want to make a difference in the world . I am going to start writing another work on several Great Projects . I Love you all and wanted to say Hello and I LOVE YOU!

What did you do this Summer and how did it make you feel.

Miles of Smiles & Love

Lori G

Hiking. Biking , Fishing
Hiking in Lake Tahoe

I Care about your Care Giving

Did you Know that most caregivers have the worst sleeping patterns due to constantly worrying about how their parents are doing . I am one right now dealing with this issue, I wake up three times a night and dont want to take anything to help me sleep in case I need to rush to ER

I do put on Lavender oils and take warm baths to calm my nerves . Eating  healthy Foods that are rich in vitamins are very important .

For example I made a bunch of broccoli the other night and made enough for the following day too,., I like a twist of lemon on it the next day and I keep it crisp ,so I am not loosing the healthy Goodness in the food.
I Love smoothies That I make at Home ..I like nutmeg , cinnamon , honey and fresh fruit . Sometimes a scoop of Caties Greens Or her Vitamin C Powder that is the Best! if you have a minute check it out! http://catiesorganics.com/ref/lorigurin

Caring for Caregiver s

There are Only Four Kinds of People In the World, Those who Have been Caregivers. Those who are Currently Caregivers. Those who will be caregivers and those who will need a caregiver .   We are in a New age of Family and Home care, Home health is on the rise and once you leave the hospital  there is no turning back  . Are you prepared at Home ?

Are you ready for the new awakening . Are you communicating your feelings?  Are you making care giving Decisions your not sure about ?

Are you reducing  the stress in your life ?

Are you taking care of You?

Do you have powerful tools to teach the family when all the nurses leave and you are all alone with an elder .

These are concerns that most every family will face one day , are you prepared?

I am walking in these shoes today and can help you prepare .

I will give you advise and a day to day plan to eat healthy and have food ready for when you don’ t have time to cook for yourself ,  this new life called Family Care giving will BURN YOU OUT!